Distance
40.50
km
Moving time
1:16:54
Avg speed
31.6
km/h
Elevation
44
m
Elapsed time
1:21:07
Calories
1046 kcal
Energy
922 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
124
Max
162
Time in zone
Z1
7.4%
Z2
80.4%
Z3
8.7%
Z4
3.5%
Z5
0%
Power
Average
199w
Max
1166
w
Normalized power
220w
Best efforts
5s
950w
9.9 w/kg
1m
382w
3.98 w/kg
5m
243w
2.53 w/kg
20m
222w
2.31 w/kg
1h
210w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence