Distance
40.45
km
Moving time
1:17:25
Avg speed
31.4
km/h
Elevation
47
m
Elapsed time
1:21:54
Calories
1032 kcal
Energy
905 kJ
Cadence
81
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
115
Max
145
Time in zone
Z1
16.9%
Z2
81.3%
Z3
1.8%
Z4
0%
Z5
0%
Power
Average
195w
Max
799
w
Normalized power
205w
Best efforts
5s
528w
5.5 w/kg
1m
329w
3.43 w/kg
5m
232w
2.42 w/kg
20m
208w
2.17 w/kg
1h
202w
2.1 w/kg
Distribution
Heart rate
Power
Speed
Cadence