Fahrt am Nachmittag

August 17, 2023 · 17:17 Cloudy, 26.8°C 67% humidity 7.8km/h NE
Distance
37.74 km
Moving time
1:28:26
Avg speed
25.6 km/h
Elevation
608 m
Elapsed time 1:37:25
Calories 1291 kcal
Energy 1145 kJ
Cadence 76 rpm
Gear Unspecified Device Garmin Edge 1040

Heart rate

bpm
Average
133
Max
162
Time in zone
Z1
14.1%
Z2
29%
Z3
28.3%
Z4
28.5%
Z5
0%

Power

watts
Average
212w
Max
943 w
Normalized power
261w
Best efforts
5s
858w
8.94 w/kg
1m
377w
3.93 w/kg
5m
329w
3.43 w/kg
20m
255w
2.66 w/kg
1h
234w
2.44 w/kg

Distribution

Heart rate
Power
Speed
Cadence