Distance
40.50
km
Moving time
1:16:06
Avg speed
31.9
km/h
Elevation
44
m
Elapsed time
1:18:38
Calories
1082 kcal
Energy
957 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
123
Max
164
Time in zone
Z1
6.1%
Z2
78.6%
Z3
12.9%
Z4
2.4%
Z5
0%
Power
Average
208w
Max
974
w
Normalized power
226w
Best efforts
5s
729w
7.59 w/kg
1m
392w
4.08 w/kg
5m
250w
2.6 w/kg
20m
224w
2.33 w/kg
1h
216w
2.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence