Distance
60.66
km
Moving time
2:12:25
Avg speed
27.5
km/h
Elevation
136
m
Elapsed time
4:09:17
Calories
1421 kcal
Energy
1204 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
114
Max
162
Time in zone
Z1
47.2%
Z2
41.7%
Z3
8.4%
Z4
2.7%
Z5
0%
Power
Average
148w
Max
883
w
Normalized power
190w
Best efforts
5s
733w
7.64 w/kg
1m
366w
3.81 w/kg
5m
222w
2.31 w/kg
20m
181w
1.89 w/kg
1h
150w
1.56 w/kg
Distribution
Heart rate
Power
Speed
Cadence