Juli Marathon - Vogel Edition

July 29, 2023 · 11:47 Cloudy, 22.7°C 70% humidity 25.2km/h SW
Distance
42.23 km
Moving time
4:21:20
Avg pace
6:11 /km
Elevation
243 m
Elapsed time 5:21:03
GAP 6:27 /km
Calories 3649 kcal
Energy 6141 kJ
Gear Unspecified Device Garmin fēnix 7x

Photos

4
Juli Marathon - Vogel Edition Juli Marathon - Vogel Edition Juli Marathon - Vogel Edition Juli Marathon - Vogel Edition

Heart rate

bpm
Average
136
Max
157
Time in zone
Z1
0.5%
Z2
24.2%
Z3
74.3%
Z4
1%
Z5
0%

Power

watts
Average
391w
Max
605 w
Normalized power
397w
Best efforts
5s
578w
6.02 w/kg
1m
507w
5.28 w/kg
5m
471w
4.91 w/kg
20m
446w
4.65 w/kg
1h
426w
4.44 w/kg

Splits

km Pace GAP Elev
1 5:33 5:34
-3m
2 5:43 5:46
-5m
3 5:53 5:53
-2m
4 5:58 5:50
5m
5 5:52 5:53
-7m
6 5:57 5:58
-2m
7 6:01 6:02
-1m
8 5:55 5:54
1m
9 5:49 5:46
4m
10 5:46 5:36
8m
11 5:47 9:15
10m
12 6:27 5:23
52m
13 6:07 6:08
-11m
14 6:33 6:05
11m
15 6:26 6:29
-7m
16 6:41 6:50
-25m
17 6:15 6:23
-19m
18 5:59 6:14
-15m
19 5:58 6:00
-3m
20 5:57 9:31
-5m
21 6:17 6:16
7m
22 6:01 6:46
-7m
23 6:13 6:10
2m
24 6:21 6:21
-1m
25 6:26 6:26
-1m
26 6:24 7:47
2m
27 6:04 6:04
-1m
28 6:06 9:46
0m
29 6:02 6:01
1m
30 6:15 6:15
-1m
31 6:10 6:08
2m
32 6:17 6:15
0m
33 6:15 6:11
3m
34 6:10 6:10
1m
35 6:15 6:15
1m
36 6:18 6:20
-1m
37 6:32 6:29
1m
38 6:35 6:32
2m
39 6:49 6:50
0m
40 6:33 6:33
-2m
41 6:38 6:40
-3m
42 6:15 6:18
-1m
43 6:24 6:15
2m
Lap Distance Time Pace HR Elev
1 1.0km 5:34 5:34
119 2m
2 1.0km 5:43 5:42
127 0m
3 1.0km 5:53 5:53
127 4m
4 1.0km 5:58 5:58
130 10m
5 1.0km 5:51 5:50
133 2m
6 1.0km 5:56 5:55
131 0m
7 1.0km 6:01 6:01
129 2m
8 1.0km 5:56 5:55
131 2m
9 1.0km 5:49 5:48
132 7m
10 1.0km 5:45 5:44
135 8m
11 1.0km 5:46 5:46
130 14m
12 1.0km 6:27 6:27
139 52m
13 1.0km 6:07 6:07
128 9m
14 1.0km 6:33 6:33
132 31m
15 1.0km 6:26 6:26
126 6m
16 1.0km 6:40 6:40
128 7m
17 1.0km 6:15 6:14
130 7m
18 1.0km 6:00 5:59
131 5m
19 1.0km 5:58 5:58
139 2m
20 1.0km 5:56 5:55
137 8m
21 1.0km 6:17 6:17
133 14m
22 1.0km 6:00 5:59
132 0m
23 1.0km 6:13 6:13
133 4m
24 1.0km 6:21 6:21
134 2m
25 1.0km 6:26 6:26
136 2m
26 1.0km 6:25 6:24
136 8m
27 1.0km 6:04 6:03
141 0m
28 1.0km 6:07 6:07
133 2m
29 1.0km 6:00 5:59
139 2m
30 1.0km 6:15 6:14
139 2m
31 1.0km 6:10 6:10
141 6m
32 1.0km 6:17 6:17
142 6m
33 1.0km 6:15 6:14
143 4m
34 1.0km 6:11 6:10
143 2m
35 1.0km 6:15 6:14
143 2m
36 1.0km 6:18 6:17
142 0m
37 1.0km 6:32 6:32
144 2m
38 1.0km 6:34 6:33
143 3m
39 1.0km 6:49 6:49
139 0m
40 1.0km 6:32 6:32
141 0m
41 1.0km 6:38 6:38
143 4m
42 1.0km 6:16 6:15
145 2m
43 0.2km 1:29 6:20
148 3m

Distribution

Heart rate
Power
Pace
Cadence