Distance
123
km
Moving time
4:28:41
Avg speed
27.4
km/h
Elevation
170
m
Elapsed time
6:23:20
Calories
2795 kcal
Energy
2324 kJ
Cadence
66
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
107
Max
134
Time in zone
Z1
71.8%
Z2
27.4%
Z3
0.8%
Z4
0%
Z5
0%
Power
Average
142w
Max
710
w
Normalized power
163w
Best efforts
5s
575w
5.99 w/kg
1m
271w
2.82 w/kg
5m
219w
2.28 w/kg
20m
187w
1.95 w/kg
1h
167w
1.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence