Distance
205
km
Moving time
7:26:53
Avg speed
27.5
km/h
Elevation
590
m
Elapsed time
12:32:12
Calories
4564 kcal
Energy
3813 kJ
Cadence
66
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
2
Heart rate
Average
108
Max
143
Time in zone
Z1
59.6%
Z2
39.5%
Z3
0.9%
Z4
0%
Z5
0%
Power
Average
140w
Max
741
w
Normalized power
169w
Best efforts
5s
619w
6.45 w/kg
1m
307w
3.2 w/kg
5m
245w
2.55 w/kg
20m
178w
1.85 w/kg
1h
171w
1.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence