Der erste Teil für heute, kommt moch was

July 18, 2023 · 06:48 Cloudy, 12.1°C 88% humidity 6.6km/h SE
Distance
129 km
Moving time
5:27:10
Avg speed
23.6 km/h
Elevation
747 m
Elapsed time 9:24:47
Calories 2963 kcal
Energy 2380 kJ
Cadence 60 rpm
Gear Unspecified Device Garmin Edge 1040

Heart rate

bpm
Average
99
Max
135
Time in zone
Z1
78.3%
Z2
21.4%
Z3
0.3%
Z4
0%
Z5
0%

Power

watts
Average
120w
Max
882 w
Normalized power
150w
Best efforts
5s
448w
4.67 w/kg
1m
301w
3.14 w/kg
5m
220w
2.29 w/kg
20m
176w
1.83 w/kg
1h
141w
1.47 w/kg

Distribution

Heart rate
Power
Speed
Cadence