Distance
235
km
Moving time
10:10:05
Avg speed
23.1
km/h
Elevation
1 591
m
Elapsed time
14:17:58
Calories
5990 kcal
Energy
4974 kJ
Cadence
62
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
3Heart rate
Average
107
Max
153
Time in zone
Z1
57.6%
Z2
39.4%
Z3
2.8%
Z4
0.2%
Z5
0%
Power
Average
134w
Max
819
w
Normalized power
174w
Best efforts
5s
613w
6.39 w/kg
1m
400w
4.17 w/kg
5m
234w
2.44 w/kg
20m
187w
1.95 w/kg
1h
171w
1.78 w/kg
Distribution
Heart rate
Power
Speed
Cadence