Distance
40.26
km
Moving time
1:16:33
Avg speed
31.6
km/h
Elevation
51
m
Elapsed time
1:17:42
Calories
987 kcal
Energy
861 kJ
Cadence
80
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
130
Max
168
Time in zone
Z1
4.9%
Z2
40.6%
Z3
51.9%
Z4
2.5%
Z5
0.1%
Power
Average
186w
Max
952
w
Normalized power
207w
Best efforts
5s
829w
8.64 w/kg
1m
328w
3.42 w/kg
5m
236w
2.46 w/kg
20m
209w
2.18 w/kg
1h
197w
2.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence