Distance
38.13
km
Moving time
1:35:57
Avg speed
23.8
km/h
Elevation
593
m
Elapsed time
1:49:43
Calories
1284 kcal
Energy
1128 kJ
Cadence
71
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
139
Max
166
Time in zone
Z1
10.4%
Z2
20%
Z3
27.3%
Z4
42.3%
Z5
0%
Power
Average
194w
Max
1085
w
Normalized power
244w
Best efforts
5s
936w
9.75 w/kg
1m
354w
3.69 w/kg
5m
313w
3.26 w/kg
20m
247w
2.57 w/kg
1h
221w
2.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence