Distance
15.27
km
Moving time
4:24:37
Avg pace
17:19
/km
Elevation
872
m
Heart rate
Average
96
Max
136
Time in zone
Z1
47.6%
Z2
50%
Z3
2.4%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 19:09 |
|
0m |
| 2 | 28:44 |
|
247m |
| 3 | 16:50 |
|
-5m |
| 4 | 14:14 |
|
34m |
| 5 | 16:01 |
|
-40m |
| 6 | 18:56 |
|
-124m |
| 7 | 18:31 |
|
-116m |
| 8 | 17:32 |
|
69m |
| 9 | 25:38 |
|
68m |
| 10 | 17:21 |
|
5m |
| 11 | 16:10 |
|
-109m |
| 12 | 17:32 |
|
44m |
| 13 | 18:56 |
|
68m |
| 14 | 18:06 |
|
-148m |
| 15 | 13:13 |
|
2m |
| 16 | 15:00 |
|
26m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.1km | 1:36:29 | 18:56 |
|
98 | 401m |
| 2 | 10.2km | 3:04:34 | 18:06 |
|
95 | 510m |
Distribution
Heart rate
Pace
Cadence