Distance
36.55
km
Moving time
1:30:47
Avg speed
24.2
km/h
Elevation
580
m
Elapsed time
1:42:22
Calories
1249 kcal
Energy
1098 kJ
Cadence
73
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
133
Max
165
Time in zone
Z1
13.9%
Z2
34.7%
Z3
20.6%
Z4
30.7%
Z5
0%
Power
Average
200w
Max
862
w
Normalized power
252w
Best efforts
5s
628w
6.54 w/kg
1m
394w
4.1 w/kg
5m
324w
3.38 w/kg
20m
248w
2.58 w/kg
1h
228w
2.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence