Distance
163
km
Moving time
6:01:45
Avg speed
27.1
km/h
Elevation
1 033
m
Elapsed time
7:20:58
Calories
3904 kcal
Energy
3302 kJ
Cadence
71
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
125
Max
162
Time in zone
Z1
16.9%
Z2
50%
Z3
29.7%
Z4
3.4%
Z5
0%
Power
Average
150w
Max
1080
w
Normalized power
189w
Best efforts
5s
847w
8.82 w/kg
1m
365w
3.8 w/kg
5m
257w
2.68 w/kg
20m
218w
2.27 w/kg
1h
197w
2.05 w/kg
Distribution
Heart rate
Power
Speed
Cadence