Running like: Husky in Sahara (Babba Gump Cap 2k KM)

June 3, 2023 · 11:16 Clear, 22.0°C 48% humidity 12.6km/h NE
Distance
21.12 km
Moving time
2:02:46
Avg pace
5:48 /km
Elevation
82 m
Elapsed time 2:28:54
GAP 5:57 /km
Calories 1870 kcal
Energy 2985 kJ
Gear Unspecified Device Garmin fēnix 7x

Photos

2
Running like: Husky in Sahara (Babba Gump Cap 2k KM) Running like: Husky in Sahara (Babba Gump Cap 2k KM)

Heart rate

bpm
Average
141
Max
160
Time in zone
Z1
0.6%
Z2
4%
Z3
90.6%
Z4
4.8%
Z5
0%

Power

watts
Average
405w
Max
596 w
Normalized power
408w
Best efforts
5s
592w
6.17 w/kg
1m
484w
5.04 w/kg
5m
437w
4.55 w/kg
20m
428w
4.46 w/kg
1h
413w
4.3 w/kg

Splits

km Pace GAP Elev
1 5:37 5:37
-4m
2 5:42 5:44
-3m
3 5:40 5:41
-2m
4 5:48 5:43
1m
5 5:57 5:56
-4m
6 5:50 5:51
-1m
7 5:43 5:43
-4m
8 5:53 5:51
1m
9 5:47 5:36
9m
10 5:53 5:44
6m
11 5:49 9:19
6m
12 5:28 5:31
-7m
13 5:37 5:40
-6m
14 5:53 5:55
-7m
15 5:57 5:57
0m
16 5:58 5:57
-1m
17 5:59 5:47
9m
18 5:53 5:55
-12m
19 5:57 5:56
1m
20 5:52 5:49
1m
21 5:47 5:39
5m
22 5:30 5:20
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:37 5:36
130 3m
2 1.0km 5:42 5:42
144 0m
3 1.0km 5:40 5:40
139 3m
4 1.0km 5:48 5:48
142 9m
5 1.0km 5:57 5:57
139 6m
6 1.0km 5:51 5:50
139 2m
7 1.0km 5:43 5:42
142 3m
8 1.0km 5:53 5:53
143 2m
9 1.0km 5:47 5:47
145 9m
10 1.0km 5:52 5:52
145 9m
11 1.0km 5:49 5:48
137 9m
12 1.0km 5:28 5:27
136 0m
13 1.0km 5:38 5:37
138 0m
14 1.0km 5:53 5:53
138 2m
15 1.0km 5:56 5:55
139 2m
16 1.0km 5:57 5:57
139 4m
17 1.0km 6:00 5:59
143 12m
18 1.0km 5:52 5:52
142 3m
19 1.0km 5:57 5:57
144 4m
20 1.0km 5:51 5:50
145 3m
21 1.0km 5:47 5:47
149 8m
22 0.1km 36s 5:11
153 0m

Distribution

Heart rate
Power
Pace
Cadence