Distance
41.40
km
Moving time
1:27:31
Avg speed
28.4
km/h
Elevation
293
m
Elapsed time
1:31:16
Calories
1222 kcal
Energy
1076 kJ
Cadence
75
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
128
Max
160
Time in zone
Z1
5.5%
Z2
66.1%
Z3
22.7%
Z4
5.7%
Z5
0%
Power
Average
204w
Max
656
w
Normalized power
234w
Best efforts
5s
573w
5.97 w/kg
1m
414w
4.31 w/kg
5m
300w
3.13 w/kg
20m
246w
2.56 w/kg
1h
215w
2.24 w/kg
Distribution
Heart rate
Power
Speed
Cadence