Mai Marathon mit Fueling Fail 馃ス

May 20, 2023 路 11:30 Cloudy, 18.9掳C 62% humidity 16.1km/h NE
Distance
42.23 km
Moving time
5:04:59
Avg pace
7:13 /km
Elevation
113 m
Elapsed time 5:44:15
GAP 7:36 /km
Calories 3653 kcal
Energy 5783 kJ
Gear Unspecified Device Garmin f膿nix 7x

Photos

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Mai Marathon mit Fueling Fail 馃ス

Heart rate

bpm
Average
131
Max
158
Time in zone
Z1
10.4%
Z2
29.1%
Z3
59.6%
Z4
0.8%
Z5
0%

Power

watts
Average
316w
Max
672 w
Normalized power
334w
Best efforts
5s
618w
6.44 w/kg
1m
445w
4.64 w/kg
5m
410w
4.27 w/kg
20m
381w
3.97 w/kg
1h
370w
3.85 w/kg

Splits

km Pace GAP Elev
1 5:34 5:39
-5m
2 5:57 5:51
-4m
3 6:07 6:10
-5m
4 6:04 7:00
-3m
5 6:18 6:14
-2m
6 6:17 6:20
-3m
7 6:23 6:22
-1m
8 6:15 6:15
-1m
9 6:43 6:37
2m
10 6:17 6:18
1m
11 6:32 6:34
0m
12 6:18 6:21
-2m
13 6:24 6:25
-1m
14 6:29 6:28
1m
15 6:32 6:33
1m
16 6:43 6:43
0m
17 6:35 6:35
-1m
18 6:15 6:16
0m
19 6:23 6:26
-3m
20 6:23 6:18
4m
21 6:20 6:15
5m
22 6:11 9:54
-1m
23 6:29 9:50
2m
24 6:21 6:34
0m
25 6:56 7:14
1m
26 6:54 6:53
1m
27 8:54 8:51
2m
28 7:40 7:44
-2m
29 8:57 9:17
-1m
30 7:05 11:20
5m
31 7:18 7:22
0m
32 9:06 9:41
0m
33 9:28 9:29
0m
34 9:06 9:06
1m
35 8:49 8:54
1m
36 9:06 9:05
1m
37 9:18 9:20
-1m
38 8:54 8:55
1m
39 8:35 8:37
-2m
40 7:36 7:36
-1m
41 8:00 10:07
0m
42 9:28 9:46
-1m
43 6:38 6:35
0m
Lap Distance Time Pace HR Elev
1 1.0km 5:39 5:38
128 0m
2 1.0km 5:53 5:53
133 3m
3 1.0km 6:07 6:07
134 0m
4 1.0km 6:04 6:03
132 0m
5 1.0km 6:18 6:17
136 12m
6 1.0km 6:17 6:17
134 0m
7 1.0km 6:23 6:23
133 6m
8 1.0km 6:16 6:15
134 3m
9 1.0km 6:43 6:43
137 9m
10 1.0km 6:17 6:17
134 0m
11 1.0km 6:32 6:32
133 4m
12 1.0km 6:18 6:17
132 2m
13 1.0km 6:24 6:24
134 2m
14 1.0km 6:28 6:27
135 3m
15 1.0km 6:32 6:32
135 4m
16 1.0km 6:42 6:41
132 2m
17 1.0km 6:35 6:35
134 2m
18 1.0km 6:15 6:14
140 2m
19 1.0km 6:22 6:21
143 0m
20 1.0km 6:23 6:23
144 4m
21 1.0km 6:20 6:20
147 6m
22 1.0km 6:12 6:11
138 3m
23 1.0km 6:28 6:27
137 8m
24 1.0km 6:22 6:21
144 5m
25 1.0km 6:57 6:56
141 6m
26 1.0km 6:54 6:53
143 0m
27 1.0km 8:55 8:54
127 3m
28 1.0km 7:40 7:40
137 0m
29 1.0km 8:58 8:57
127 0m
30 1.0km 7:06 7:05
131 5m
31 1.0km 7:19 7:18
139 0m
32 1.0km 9:06 9:06
128 3m
33 1.0km 9:27 9:28
116 0m
34 1.0km 9:06 9:06
117 2m
35 1.0km 8:49 8:49
120 2m
36 1.0km 9:05 9:06
120 0m
37 1.0km 9:18 9:18
117 0m
38 1.0km 8:53 8:51
116 0m
39 1.0km 8:34 8:32
120 0m
40 1.0km 7:37 7:36
130 0m
41 1.0km 8:02 8:03
131 0m
42 1.0km 9:29 9:28
110 2m
43 0.2km 1:32 6:35
135 0m

Distribution

Heart rate
Power
Pace
Cadence