Distance
5.03
km
Moving time
15:56
Avg speed
18.9
km/h
Elevation
26
m
Elapsed time
16:40
Calories
64 kcal
Energy
36 kJ
Cadence
55
rpm
Gear
Unspecified
Device
Garmin fēnix 7x
Heart rate
Average
100
Max
125
Time in zone
Z1
89.4%
Z2
10.6%
Z3
0%
Z4
0%
Z5
0%
Power
Average
38w
Max
136
w
Normalized power
51w
Best efforts
5s
133w
1.39 w/kg
1m
77w
0.8 w/kg
5m
48w
0.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence