Distance
34.94
km
Moving time
1:08:06
Avg speed
30.8
km/h
Elevation
67
m
Elapsed time
1:08:06
Calories
926 kcal
Energy
809 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
130
Max
152
Time in zone
Z1
2.1%
Z2
58.4%
Z3
38.9%
Z4
0.6%
Z5
0%
Power
Average
197w
Max
716
w
Normalized power
212w
Best efforts
5s
564w
5.88 w/kg
1m
285w
2.97 w/kg
5m
245w
2.55 w/kg
20m
222w
2.31 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence