Distance
41.03
km
Moving time
1:21:22
Avg speed
30.3
km/h
Elevation
238
m
Elapsed time
1:24:10
Calories
1118 kcal
Energy
980 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
131
Max
155
Time in zone
Z1
4.7%
Z2
49.4%
Z3
41.1%
Z4
4.8%
Z5
0%
Power
Average
199w
Max
919
w
Normalized power
230w
Best efforts
5s
859w
8.95 w/kg
1m
380w
3.96 w/kg
5m
290w
3.02 w/kg
20m
235w
2.45 w/kg
1h
213w
2.22 w/kg
Distribution
Heart rate
Power
Speed
Cadence