Distance
40.16
km
Moving time
1:16:22
Avg speed
31.6
km/h
Elevation
50
m
Elapsed time
1:20:26
Calories
1055 kcal
Energy
920 kJ
Cadence
73
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
127
Max
160
Time in zone
Z1
5.1%
Z2
63.2%
Z3
30.1%
Z4
1.6%
Z5
0%
Power
Average
199w
Max
837
w
Normalized power
219w
Best efforts
5s
780w
8.13 w/kg
1m
326w
3.4 w/kg
5m
246w
2.56 w/kg
20m
219w
2.28 w/kg
1h
212w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence