Race: 3R & British Cycling South West - Series 2 (C) on Gotham Grind Reverse in New York

March 1, 2023 · 17:32
Distance
37.11 km
Moving time
1:05:40
Avg speed
33.9 km/h
Elevation
384 m
Elapsed time 1:05:40
Calories 883 kcal
Energy 911 kJ
Cadence 80 rpm
Gear Unspecified Device Zwift

Photos

2
Race: 3R & British Cycling South West - Series 2 (C) on Gotham Grind Reverse in New York Race: 3R & British Cycling South West - Series 2 (C) on Gotham Grind Reverse in New York

Heart rate

bpm
Average
146
Max
178
Time in zone
Z1
0.1%
Z2
0.9%
Z3
66.7%
Z4
31.5%
Z5
0.8%

Power

watts
Average
231w
Max
635 w
Normalized power
242w
Best efforts
5s
584w
6.08 w/kg
1m
366w
3.81 w/kg
5m
258w
2.69 w/kg
20m
241w
2.51 w/kg
1h
231w
2.41 w/kg

Distribution

Heart rate
Power
Speed
Cadence