2. Mara-Fucking-Thon (Februar Fidding Edition)

February 26, 2023 · 12:18 Cloudy, 1.5°C 58% humidity 23.2km/h NE
Distance
42.24 km
Moving time
4:26:27
Avg pace
6:18 /km
Elevation
382 m
Elapsed time 5:12:24
GAP 6:33 /km
Calories 3989 kcal
Energy 6638 kJ
Gear Unspecified Device Garmin fēnix 7x

Photos

1
2. Mara-Fucking-Thon (Februar Fidding Edition)

Heart rate

bpm
Average
139
Max
156
Time in zone
Z1
0.3%
Z2
8.5%
Z3
86.7%
Z4
4.5%
Z5
0%

Power

watts
Average
414w
Max
1843 w
Normalized power
421w
Best efforts
5s
1201w
12.51 w/kg
1m
537w
5.59 w/kg
5m
478w
4.98 w/kg
20m
463w
4.82 w/kg
1h
443w
4.61 w/kg

Splits

km Pace GAP Elev
1 5:31 5:30
0m
2 5:43 5:44
1m
3 5:46 5:44
2m
4 5:58 5:55
4m
5 5:59 5:59
-8m
6 5:53 5:55
0m
7 5:54 5:58
-3m
8 5:57 5:56
2m
9 5:53 5:47
5m
10 5:54 5:46
8m
11 5:46 9:13
1m
12 6:03 5:46
13m
13 6:14 5:59
10m
14 6:26 6:01
17m
15 6:29 6:04
18m
16 6:13 6:01
2m
17 6:20 6:07
10m
18 6:23 6:04
14m
19 6:30 6:09
18m
20 6:48 6:19
18m
21 9:03 7:16
58m
22 6:35 10:32
5m
23 5:57 6:13
-49m
24 6:13 6:34
-33m
25 6:17 6:24
-12m
26 6:18 6:26
-15m
27 6:23 6:28
-7m
28 6:36 6:34
-2m
29 6:33 9:26
-8m
30 6:38 6:45
-21m
31 6:35 6:41
-13m
32 6:30 6:38
-12m
33 6:04 9:43
-13m
34 5:53 5:54
-4m
35 6:15 6:19
-5m
36 6:29 6:33
-2m
37 6:40 6:42
-3m
38 6:41 6:44
-2m
39 6:54 6:48
6m
40 6:29 6:50
-10m
41 5:53 5:52
-2m
42 6:03 6:04
2m
43 6:18 6:30
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:32 5:32
136 6m
2 1.0km 5:43 5:42
143 7m
3 1.0km 5:45 5:44
135 7m
4 1.0km 5:58 5:58
133 11m
5 1.0km 5:59 5:58
136 5m
6 1.0km 5:53 5:53
135 2m
7 1.0km 5:55 5:54
134 2m
8 1.0km 5:57 5:57
133 3m
9 1.0km 5:52 5:52
136 5m
10 1.0km 5:54 5:54
138 8m
11 1.0km 5:45 5:44
134 15m
12 1.0km 6:03 6:03
136 13m
13 1.0km 6:14 6:14
139 13m
14 1.0km 6:26 6:26
143 22m
15 1.0km 6:28 6:27
142 23m
16 1.0km 6:12 6:11
139 12m
17 1.0km 6:20 6:20
139 11m
18 1.0km 6:23 6:23
142 14m
19 1.0km 6:31 6:30
143 18m
20 1.0km 6:48 6:48
142 19m
21 1.0km 9:02 9:00
139 61m
22 1.0km 6:35 6:35
139 20m
23 1.0km 5:56 5:55
133 3m
24 1.0km 6:13 6:13
133 0m
25 1.0km 6:17 6:17
139 2m
26 1.0km 6:19 6:18
138 0m
27 1.0km 6:23 6:23
141 0m
28 1.0km 6:36 6:35
144 11m
29 1.0km 6:34 6:33
138 7m
30 1.0km 6:38 6:38
136 6m
31 1.0km 6:34 6:33
136 2m
32 1.0km 6:31 6:30
137 0m
33 1.0km 6:04 6:03
138 0m
34 1.0km 5:53 5:53
143 0m
35 1.0km 6:16 6:15
145 3m
36 1.0km 6:29 6:29
143 12m
37 1.0km 6:40 6:40
142 7m
38 1.0km 6:42 6:41
140 2m
39 1.0km 6:55 6:54
140 12m
40 1.0km 6:29 6:29
138 6m
41 1.0km 5:53 5:53
148 5m
42 1.0km 6:03 6:03
148 6m
43 0.2km 1:29 6:13
147 5m

Distribution

Heart rate
Power
Pace
Cadence