Flo Krs' Meetup on Jungle Circuit in Watopia

February 20, 2023 · 18:50 Group activity
Distance
8.93 km
Moving time
19:35
Avg speed
27.3 km/h
Elevation
76 m
Elapsed time 19:35
Calories 272 kcal
Energy 286 kJ
Cadence 76 rpm
Gear Unspecified Device Zwift

Photos

1

Heart rate

bpm
Average
147
Max
158
Time in zone
Z1
1.1%
Z2
2.8%
Z3
68.1%
Z4
28%
Z5
0%

Power

watts
Average
243w
Max
500 w
Normalized power
247w
Best efforts
5s
402w
4.19 w/kg
1m
289w
3.01 w/kg
5m
260w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence