Flo Krs' Meetup on Road to Ruins in Watopia

February 20, 2023 · 18:06 Group activity

Distance

16.94 km

Moving time

38:58

Avg speed

26.1 km/h

Elevation

232 m

Elapsed time 38:58

Calories 509 kcal

Energy 531 kJ

Cadence 80 rpm

Gear Unspecified Device Zwift

Photos

1

Flo Krs Meetup on Road to Ruins in Watopia

Heart rate

bpm

Average

134

Max

160

Time in zone

Z1

3.8%

Z2

29.9%

Z3

63%

Z4

3.2%

Z5

0%

Power

watts

Average

227w

Max

631 w

Normalized power

236w

Best efforts

5s

500w

5.21 w/kg

1m

327w

3.41 w/kg

5m

260w

2.71 w/kg

20m

236w

2.46 w/kg

Distribution

Heart rate

Power

Speed

Cadence