Group Ride: Black Celebration Series 2023 on Ocean Lava Cliffside Loop in Watopia

Distance
31.86 km
Moving time
1:00:15
Avg speed
31.7 km/h
Elevation
295 m
Elapsed time 1:00:15
Calories 810 kcal
Energy 838 kJ
Cadence 82 rpm
Gear Unspecified Device Zwift

Photos

3

Heart rate

bpm
Average
147
Max
164
Time in zone
Z1
0.6%
Z2
3.9%
Z3
61.9%
Z4
33.6%
Z5
0%

Power

watts
Average
232w
Max
678 w
Normalized power
239w
Best efforts
5s
567w
5.91 w/kg
1m
318w
3.31 w/kg
5m
268w
2.79 w/kg
20m
246w
2.56 w/kg
1h
233w
2.43 w/kg

Distribution

Heart rate
Power
Speed
Cadence