Distance
44.32
km
Moving time
2:00:12
Avg speed
22.1
km/h
Elevation
562
m
Elapsed time
2:48:21
Calories
1603 kcal
Energy
1397 kJ
Cadence
62
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
2
Heart rate
Average
132
Max
174
Time in zone
Z1
16%
Z2
33.5%
Z3
27.2%
Z4
23%
Z5
0.3%
Power
Average
193w
Max
1521
w
Normalized power
265w
Best efforts
5s
784w
8.17 w/kg
1m
446w
4.65 w/kg
5m
320w
3.33 w/kg
20m
282w
2.94 w/kg
1h
215w
2.24 w/kg
Distribution
Heart rate
Power
Speed
Cadence