Distance
1.46
km
Moving time
4:53
Avg speed
18.0
km/h
Elevation
16
m
Elapsed time
26:45
Calories
44 kcal
Energy
35 kJ
Cadence
47
rpm
Gear
Unspecified
Device
Garmin fēnix 7x
Heart rate
Average
106
Max
138
Time in zone
Z1
50.9%
Z2
39%
Z3
10.1%
Z4
0%
Z5
0%
Power
Average
116w
Max
412
w
Normalized power
184w
Best efforts
5s
349w
3.64 w/kg
1m
238w
2.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence