Distance
50.38
km
Moving time
2:42:06
Avg speed
18.6
km/h
Elevation
89
m
Elapsed time
3:11:36
Calories
981 kcal
Energy
705 kJ
Cadence
51
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
2
Heart rate
Average
97
Max
133
Time in zone
Z1
94%
Z2
5.8%
Z3
0.2%
Z4
0%
Z5
0%
Power
Average
70w
Max
702
w
Normalized power
101w
Best efforts
5s
498w
5.19 w/kg
1m
182w
1.9 w/kg
5m
118w
1.23 w/kg
20m
95w
0.99 w/kg
1h
79w
0.82 w/kg
Distribution
Heart rate
Power
Speed
Cadence