Distance
52.28
km
Moving time
2:04:44
Avg speed
25.1
km/h
Elevation
91
m
Elapsed time
3:33:23
Calories
1363 kcal
Energy
1153 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
119
Max
162
Time in zone
Z1
28.5%
Z2
55.2%
Z3
12.2%
Z4
4.1%
Z5
0%
Power
Average
151w
Max
1018
w
Normalized power
198w
Best efforts
5s
930w
9.69 w/kg
1m
462w
4.81 w/kg
5m
320w
3.33 w/kg
20m
212w
2.21 w/kg
1h
166w
1.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence