Distance
150
km
Moving time
5:38:29
Avg speed
26.5
km/h
Elevation
1 332
m
Elapsed time
7:31:24
Calories
3626 kcal
Energy
3057 kJ
Cadence
69
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
129
Max
167
Time in zone
Z1
15.4%
Z2
44.6%
Z3
26%
Z4
14%
Z5
0%
Power
Average
149w
Max
856
w
Normalized power
196w
Best efforts
5s
672w
7 w/kg
1m
331w
3.45 w/kg
5m
284w
2.96 w/kg
20m
259w
2.7 w/kg
1h
227w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence