Distance
9.94
km
Moving time
26:55
Avg speed
22.1
km/h
Elevation
58
m
Elapsed time
2:42:24
Calories
246 kcal
Energy
200 kJ
Cadence
59
rpm
Gear
Unspecified
Device
Garmin fēnix 7x
Heart rate
Average
108
Max
152
Time in zone
Z1
65.6%
Z2
21.5%
Z3
11.6%
Z4
1.3%
Z5
0%
Power
Average
121w
Max
721
w
Normalized power
147w
Best efforts
5s
460w
4.79 w/kg
1m
216w
2.25 w/kg
5m
160w
1.67 w/kg
20m
133w
1.39 w/kg
Distribution
Heart rate
Power
Speed
Cadence