Distance
46.07
km
Moving time
1:52:28
Avg speed
24.6
km/h
Elevation
252
m
Elapsed time
2:26:19
Calories
1228 kcal
Energy
1036 kJ
Cadence
63
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
120
Max
166
Time in zone
Z1
33.4%
Z2
46%
Z3
14.2%
Z4
6.4%
Z5
0%
Power
Average
150w
Max
1065
w
Normalized power
213w
Best efforts
5s
939w
9.78 w/kg
1m
394w
4.1 w/kg
5m
327w
3.41 w/kg
20m
236w
2.46 w/kg
1h
166w
1.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence