Distance
22.37
km
Moving time
5:47:36
Avg pace
15:31
/km
Elevation
1 027
m
Photos
1Heart rate
Average
95
Max
149
Time in zone
Z1
55.2%
Z2
35.2%
Z3
9.6%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:07 |
|
11m |
| 2 | 12:20 |
|
5m |
| 3 | 13:33 |
|
31m |
| 4 | 14:07 |
|
-3m |
| 5 | 15:09 |
|
47m |
| 6 | 17:10 |
|
-2m |
| 7 | 14:44 |
|
16m |
| 8 | 17:32 |
|
96m |
| 9 | 15:52 |
|
7m |
| 10 | 16:50 |
|
-26m |
| 11 | 17:10 |
|
76m |
| 12 | 24:52 |
|
59m |
| 13 | 21:55 |
|
103m |
| 14 | 22:31 |
|
82m |
| 15 | 19:50 |
|
98m |
| 16 | 16:20 |
|
-26m |
| 17 | 14:29 |
|
-99m |
| 18 | 18:06 |
|
-121m |
| 19 | 18:43 |
|
-122m |
| 20 | 14:52 |
|
4m |
| 21 | 20:19 |
|
-117m |
| 22 | 14:29 |
|
-34m |
| 23 | 20:50 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 19.5km | 5:31:13 | 17:00 |
|
96 | 1 017m |
| 2 | 2.9km | 50:30 | 17:32 |
|
90 | 47m |
Distribution
Heart rate
Pace
Cadence