Distance
2.17
km
Moving time
7:06
Avg speed
18.3
km/h
Elevation
47
m
Elapsed time
8:45
Calories
84 kcal
Energy
72 kJ
Cadence
53
rpm
Gear
Unspecified
Device
Garmin fēnix 7x
Heart rate
Average
115
Max
145
Time in zone
Z1
35.1%
Z2
53.8%
Z3
11.1%
Z4
0%
Z5
0%
Power
Average
166w
Max
816
w
Normalized power
258w
Best efforts
5s
733w
7.64 w/kg
1m
401w
4.18 w/kg
5m
180w
1.88 w/kg
Distribution
Heart rate
Power
Speed
Cadence