Distance
50.46
km
Moving time
1:58:42
Avg speed
25.5
km/h
Elevation
103
m
Elapsed time
3:07:27
Calories
1271 kcal
Energy
1070 kJ
Cadence
58
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
113
Max
167
Time in zone
Z1
54.7%
Z2
34.4%
Z3
6.7%
Z4
4.2%
Z5
0%
Power
Average
147w
Max
808
w
Normalized power
207w
Best efforts
5s
752w
7.83 w/kg
1m
440w
4.58 w/kg
5m
338w
3.52 w/kg
20m
209w
2.18 w/kg
1h
168w
1.75 w/kg
Distribution
Heart rate
Power
Speed
Cadence