Distance
5.22
km
Moving time
12:38
Avg speed
24.8
km/h
Elevation
16
m
Elapsed time
12:38
Calories
135 kcal
Energy
113 kJ
Cadence
55
rpm
Gear
Unspecified
Device
Garmin fēnix 7x
Heart rate
Average
116
Max
135
Time in zone
Z1
29.1%
Z2
68.2%
Z3
2.6%
Z4
0%
Z5
0%
Power
Average
148w
Max
906
w
Normalized power
176w
Best efforts
5s
699w
7.28 w/kg
1m
267w
2.78 w/kg
5m
178w
1.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence