Distance
5.91
km
Moving time
15:54
Avg speed
22.3
km/h
Elevation
7
m
Elapsed time
1:14:59
Calories
166 kcal
Energy
137 kJ
Cadence
55
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
100
Max
139
Time in zone
Z1
91.6%
Z2
8%
Z3
0.4%
Z4
0%
Z5
0%
Power
Average
138w
Max
448
w
Normalized power
173w
Best efforts
5s
395w
4.11 w/kg
1m
233w
2.43 w/kg
5m
183w
1.91 w/kg
Distribution
Heart rate
Power
Speed
Cadence