Distance
59.00
km
Moving time
2:26:42
Avg speed
24.1
km/h
Elevation
448
m
Elapsed time
3:03:47
Calories
1787 kcal
Energy
1543 kJ
Cadence
66
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
118
Max
161
Time in zone
Z1
41.2%
Z2
36.4%
Z3
17.5%
Z4
4.9%
Z5
0%
Power
Average
173w
Max
885
w
Normalized power
242w
Best efforts
5s
696w
7.25 w/kg
1m
492w
5.13 w/kg
5m
361w
3.76 w/kg
20m
304w
3.17 w/kg
1h
217w
2.26 w/kg
Distribution
Heart rate
Power
Speed
Cadence