Distance
165
km
Moving time
6:05:35
Avg speed
27.1
km/h
Elevation
1 691
m
Elapsed time
7:37:56
Calories
4202 kcal
Energy
3591 kJ
Cadence
70
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Photos
3Heart rate
Average
125
Max
151
Time in zone
Z1
12.5%
Z2
53.7%
Z3
33.6%
Z4
0.2%
Z5
0%
Power
Average
163w
Max
832
w
Normalized power
195w
Best efforts
5s
548w
5.71 w/kg
1m
355w
3.7 w/kg
5m
276w
2.88 w/kg
20m
238w
2.48 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence