Distance
40.43
km
Moving time
1:12:39
Avg speed
33.4
km/h
Elevation
27
m
Elapsed time
1:19:37
Calories
1103 kcal
Energy
983 kJ
Cadence
74
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
136
Max
159
Time in zone
Z1
3.2%
Z2
19.9%
Z3
64%
Z4
12.8%
Z5
0%
Power
Average
225w
Max
901
w
Normalized power
242w
Best efforts
5s
732w
7.63 w/kg
1m
325w
3.39 w/kg
5m
268w
2.79 w/kg
20m
244w
2.54 w/kg
1h
236w
2.46 w/kg
Distribution
Heart rate
Power
Speed
Cadence