Distance
4.59
km
Moving time
56:05
Avg pace
12:12
/km
Elevation
16
m
Heart rate
Average
83
Max
130
Time in zone
Z1
90.4%
Z2
9.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:31 |
|
-2m |
| 2 | 16:30 |
|
-5m |
| 3 | 20:04 |
|
1m |
| 4 | 9:34 |
|
4m |
| 5 | 9:51 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:33 | 12:31 |
|
71 | 0m |
| 2 | 1.0km | 16:32 | 16:30 |
|
78 | 4m |
| 3 | 1.0km | 20:07 | 20:04 |
|
86 | 6m |
| 4 | 1.0km | 9:34 | 9:34 |
|
96 | 7m |
| 5 | 0.6km | 5:50 | 9:51 |
|
95 | 2m |
Distribution
Heart rate
Pace
Cadence