Distance
9.42
km
Moving time
3:28:30
Avg pace
22:08
/km
Elevation
663
m
Heart rate
Average
99
Max
136
Time in zone
Z1
59.6%
Z2
37.7%
Z3
2.6%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 18:56 |
|
149m |
| 2 | 19:09 |
|
136m |
| 3 | 40:39 |
|
-136m |
| 4 | 23:08 |
|
-78m |
| 5 | 23:28 |
|
10m |
| 6 | 21:55 |
|
133m |
| 7 | 23:28 |
|
46m |
| 8 | 27:46 |
|
1m |
| 9 | 26:02 |
|
-13m |
| 10 | 27:46 |
|
-84m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.4km | 3:56:39 | 25:15 |
|
99 | 703m |
Distribution
Heart rate
Pace
Cadence