Distance
5.60
km
Moving time
1:56:58
Avg pace
20:53
/km
Elevation
184
m
Heart rate
Average
100
Max
132
Time in zone
Z1
77.3%
Z2
22.4%
Z3
0.3%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 23:08 |
|
-46m |
| 2 | 20:50 |
|
12m |
| 3 | 21:38 |
|
-17m |
| 4 | 27:46 |
|
-65m |
| 5 | 21:05 |
|
-148m |
| 6 | 20:19 |
|
-61m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.6km | 2:06:25 | 22:31 |
|
100 | 184m |
Distribution
Heart rate
Pace
Cadence