Distance
10.59
km
Moving time
24:10
Avg speed
26.3
km/h
Elevation
34
m
Elapsed time
29:39
Calories
192 kcal
Energy
153 kJ
Cadence
55
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
118
Max
149
Time in zone
Z1
31.8%
Z2
57.8%
Z3
10.4%
Z4
0%
Z5
0%
Power
Average
103w
Max
787
w
Normalized power
193w
Best efforts
5s
626w
6.52 w/kg
1m
376w
3.92 w/kg
5m
173w
1.8 w/kg
20m
110w
1.15 w/kg
Distribution
Heart rate
Power
Speed
Cadence