Distance
3.95
km
Moving time
9:18
Avg speed
25.5
km/h
Elevation
4
m
Elapsed time
12:26
Calories
82 kcal
Energy
66 kJ
Cadence
60
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
102
Max
113
Time in zone
Z1
99.8%
Z2
0.2%
Z3
0%
Z4
0%
Z5
0%
Power
Average
117w
Max
324
w
Normalized power
136w
Best efforts
5s
293w
3.05 w/kg
1m
173w
1.8 w/kg
5m
131w
1.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence