Distance
71.78
km
Moving time
2:28:47
Avg speed
28.9
km/h
Elevation
113
m
Elapsed time
2:36:04
Calories
1611 kcal
Energy
1365 kJ
Cadence
69
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
128
Max
163
Time in zone
Z1
6%
Z2
55.9%
Z3
37.4%
Z4
0.7%
Z5
0%
Power
Average
151w
Max
928
w
Normalized power
178w
Best efforts
5s
855w
8.91 w/kg
1m
305w
3.18 w/kg
5m
218w
2.27 w/kg
20m
182w
1.9 w/kg
1h
173w
1.8 w/kg
Distribution
Heart rate
Power
Speed
Cadence