Distance
52.21
km
Moving time
1:51:07
Avg speed
28.2
km/h
Elevation
281
m
Elapsed time
2:15:32
Calories
1322 kcal
Energy
1139 kJ
Cadence
71
rpm
Gear
Unspecified
Device
Garmin Edge 830
Heart rate
Average
129
Max
165
Time in zone
Z1
12.2%
Z2
42.7%
Z3
38.1%
Z4
7%
Z5
0%
Power
Average
167w
Max
745
w
Normalized power
204w
Best efforts
5s
621w
6.47 w/kg
1m
375w
3.91 w/kg
5m
267w
2.78 w/kg
20m
208w
2.17 w/kg
1h
186w
1.94 w/kg
Distribution
Heart rate
Power
Speed
Cadence