Distance
3.96
km
Moving time
53:49
Avg pace
13:35
/km
Elevation
9
m
Heart rate
Average
83
Max
115
Time in zone
Z1
99.4%
Z2
0.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 15:09 |
|
2m |
| 2 | 15:25 |
|
-1m |
| 3 | 14:29 |
|
-2m |
| 4 | 10:45 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 15:11 | 15:09 |
|
93 | 3m |
| 2 | 1.0km | 15:25 | 15:25 |
|
78 | 2m |
| 3 | 1.0km | 14:30 | 14:29 |
|
83 | 2m |
| 4 | 1.0km | 10:19 | 10:45 |
|
75 | 3m |
Distribution
Heart rate
Pace
Cadence